Therapy Testimonials

  • “Dr. Sylos-Labini is an incredible psychologist. She personifies professionalism and displays an impressive level of expertise and knowledge which has guided me towards personal growth and self-compassion. Her genuine care, support, and empathetic demeanor puts you at ease, allowing you to open up and share thoughts and feelings without hesitation. Dr. Sylos-Labini's ability to offer guidance and encouragement while respecting your autonomy is truly remarkable.”

    ~ Viren

  • “I have been working with Dr Sylos-Labini for years and, in short, she has transformed my life. From the moment I met Dr Sylos-Labini I knew she was a therapist unlike any other (and trust, I've worked with 99% of them over the years). Her compassion, thoughtfulness, humor, and openness are simply unrivaled. When you're with Dr Sylos-Labini you're in the safest space in the world. And from that safe space comes the most beautiful, sometimes unexpected outcomes that give you the support, self-reflection, and courage you need to live your best life.”

    ~ Ashley Ager

  • “Really fantastic psychologist! Dr. Sylos-Labini has incredible empathy, a great understanding of emotions, and clearly cares about about her clients. You really feel listened to when you speak and makes you feel comfortable talking about any issue you may have. I cannot recommender her enough for anyone who needs someone who is compassionate and really takes the time to know her clients so as to know how best to help and guide.”

    ~ L.P.

  • “Dr. Sylos-Labini embodies exceptional warmth and compassion in her interactions. Her unparalleled dedication to her clients is evident, and it is clear that her heart is invested in her work. I wholeheartedly recommend her without reservation.”

    ~ Tanna Thomas

  • “Dr. Sylos-Labini is an exceptional psychologist whose profound empathy and insightful guidance have transformed my life. Her compassionate approach and deep understanding of human emotions have guided me through some of my most challenging times. With her support, I've gained valuable insights and developed effective coping mechanisms that have had a profound impact on my well-being. She is not just a professional, but a trusted confidant, whose wisdom and guidance have made a lasting positive impact on my life. 10 out of 10!!!”

    ~J.W.

  • “Dr Sylos-Labini is a great listener, thoughtful, an experienced professional, and extremely kind and sincere. I wouldn’t want to see anyone else. I would highly recommend her to any of my peers.”

    ~ Anjali Gandhi

  • “Dr. Sylos-Labini is amazing! She really makes you feel seen and is an engaged listener. Her demeanor is calm and comforting - she really loves helping people and holding space for them to grow. My whole mood improves when we talk!”

    ~ Cynthia Crenshaw

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Breathwork Testimonials

  • “I’ve done other breathwork classes before, but this was way more impactful and in a shorter amount of time than I have ever experienced before. I had a huge shift in my perspective and already can feel the lasting impact from it. Please let me know the next time you’re offering a session!

    ~ Ariana R.

  • “This was my first time with Hypnobreathwork and I found it to be an amazing release. Dr. Sylos Labini guided me through a physical and mental process that helped me develop tactics to overcome a key obstacle in my life. Her guidance before, during, and after the session helped me feel at ease, work through what’s been holding me back, and identify simple action steps to take right away. Plus, it was relaxing and cathartic “me-time” that made me sleep like a baby that night. I definitely will be incorporating hypnobreathwork with Dr. Sylos Labini into my self-care routine.”

    ~Kathleen Pittman

  • “Dr. Sylos-Labini uniquely combines therapy and breathwork sessions to address a myriad of situations. I highly recommend her for the variety of techniques she uses to heal issues.”

    ~Jonathan B

  • “The Hypnobreathwork session was so impactful. I really appreciated how seamlessly you blended science and spirituality. I wear a biometric ring and for the past few weeks I’ve been getting daily warnings about elevated heart rate overnight. I am almost completely certain that this is a physical response recent emotional trauma. It’s been a few nights since the session and every night my heart rate was stable and my sleep was restful and balanced. First time I’ve seen an improvement in nearly a month!!”

    ~ Terra S.

  • “You were so soothing, so thought-provoking, and asked such profound questions. And the music perfectly matched the instructions and really helped you get into the rhythm of the breathing and it helped you visualize the release and feel like you’re moving on and have this new warm energy spreading all over you. It really convinced me how true the mind/body connection is. I was blown away.”

    ~ Dimitri

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Speaking Engagement Testimonials

“I've had the privilege of co-presenting with the former President of the DC Psychological Association Dr. Sylos-Labini on a number of occasions. I am deeply impressed by the depth and scope of her knowledge and her dedication to the field of psychology. Her passion for advocacy and outreach shines through in every interaction, and it was evident in our presentations. Working alongside her was a seamless experience, thanks to their collaborative nature and insightful contributions. Her commitment to enhancing the availability of mental health services to the community is truly commendable. I look forward to collaborating with her again in the future. Highly recommended Dr. Sylos-Labini for speaking engagements, whether for the community or other professionals in the field.”

~ Dr. Jay Trambadia

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