Your Journey to Healing Begins Here

Dr. Sylos-Labini offers personalized therapy to help you thrive - guiding you to discover your worth, strengthen your resilience, elevate your wellbeing, and invite more joy into your life.

With over a decade of experience in private practice, I specialize in providing evidence-based psychotherapy tailored to the unique needs of each client. My approach is integrative, drawing from various therapeutic modalities to support lasting growth and healing.

As the founder of Dr. Sylos-Labini PLLC, I offer both in-person and virtual therapy for adults navigating anxiety, depression, relationship challenges, relational trauma, life transitions, and identity and multicultural concerns. Whether you’re seeking clarity, emotional resilience, or deeper self-understanding, I am committed to helping you elevate your wellbeing.

I am licensed in both Virginia and Washington, D.C. and can provide telehealth in these states: PSYPACT Map.

A Calm, Private Space for Therapy

My office provides a safe and comfortable setting for in-person sessions. The suite is shared with practitioners from various disciplines, allowing for interdisciplinary care if needed.

Whether meeting in person or virtually, you’ll receive personalized care in a space that prioritizes privacy, accessibility, and your progress.

In-person and remote options

I offer flexible scheduling and therapy options to suit your needs—whether you prefer in-person sessions, virtual appointments, or a hybrid approach.

My office is conveniently located in the heart of downtown, just off Farragut Square at 1660 L St NW, Washington, DC 20036, with easy access to the Red, Silver, and Blue/Orange Metro lines, all within 1-2 blocks.

My services

  • Psychotherapy

  • Breathwork

  • Consultation

  • Speaking engagements

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“Dr. Sylos-Labini embodies exceptional warmth and compassion in her interactions. Her unparalleled dedication to her clients is evident, and it is clear that her heart is invested in her work. I wholeheartedly recommend her without reservation.”

— Tanna Thomas